Individual and group art therapy sessions offer a way to explore the Self through your own art making, using guided meditations, paints, clay, poetry, story and movement, that invite you to work somatically and spiritually to challenge difficult thoughts, behaviours and feelings. No artistic experience is needed for this process led approach.
Individual and group sessions are available on Tuesdays. £75 individual sessions, £55 group.
Vera is a transpersonal arts counsellor with punk rock credentials. She works holistically and person-centred, weaving together personal meaning-making, Jungian symbolism and archetypal themes, with trauma informed awareness and lived-experience. More info
Vera Howard: info@artifox.co.uk
